Contact

Reach out with questions about the group or anything on this site. We serve Greenville, Spartanburg, Anderson, and the surrounding Upstate. Emails come straight to me, not to a no-reply inbox.

Get in Touch

Email Me

For questions about the group, resources, or anything else:

info@upstatereligioustrauma.org

Join Our Community

Interested in joining a support group? Fill out our interest form:

Interest Form

Help Shape the Group

Take our quick community survey to help us focus on what matters most to you:

Take the 2-minute Survey

Response Time

I typically reply within 2-3 days. Email isn't watched around the clock, so please don't rely on it in a crisis; the resources on this page are faster.

Emergency Resources

⚠️ If you're in crisis

Please contact emergency services or a crisis hotline immediately. Our peer support is not a substitute for professional crisis intervention.

Crisis Hotlines

988 Suicide & Crisis Lifeline

Call or text: 988

24/7 free and confidential support

Crisis Text Line

Text HOME to 741741

24/7 crisis support via text

Emergency Services

Call 911

For immediate danger or medical emergencies

Professional Help

If you need ongoing mental health support, we recommend connecting with a licensed therapist who understands religious trauma.

Good to Know

Peer Support

The groups are led by peers with lived experience, not licensed therapists.

Confidential

All group discussions are confidential. The one exception is if someone is in danger, and then we'll do what's needed to help.

Free of Charge

The groups and resources are free.

Have questions about religious trauma or how the group works?

Check out our FAQ →